Showing posts with label pet fat. Show all posts
Showing posts with label pet fat. Show all posts

Wednesday, April 7, 2010

after the gym

they were giving hot dogs out today, in celebration of the opening of baseball season. how could I refuse? the problem is that hotdogs go down so quickly. I held myself to one, but wanted at least two more. I like mine with both ketchup and mustard. I know that foodies, like Anthony Bourdain, huff at people who have the gauchery to include ketchup in their bun, but whatever! ketchup is SO good. I don't understand the mustard ONLY rule at all.

I went to the gym to do a "speed" workout. that means that I ran intervals at a speed greater than 6mph (6.5 and 7 mph - 1.0 incline). I ended up joining an exercise competition...hm, I'm not sure that it's going to have a real impact on whether or not I do well in my exercise & diet sectors of life, but who knows, maybe it will. one thing I do know is that my BMI is officially in the overweight category (no duh). my blood pressure and everything else seems to be in the healthy category, but really, I need to get rid of some of my pet fat.