Saturday, May 19, 2012

in lieu of having class

best thing to do with an ipad: string various 10-minute fitsugar classes together into a decent strength workout. yesterday, I went to the gym and worked out in the class room to 3x10 minute classes. I wanted to get at least 5 of them in, but chatting and husband conspired to cut the workout short. still, it was a worthwhile effort, and all in all, it's the next best thing to having an actual teacher in the room. besides, you can mix and match the segments that appeal to you, and you have someone to call out the timing and reps. so, if you're like me and need external discipline for non-cardio workouts, try the "tablet" method. here are the three I did yesterday (in order):

if you try it, let me know what you think! or tell me which ones you liked.

if you can't view the videos from my page, go to the fitness video page of and look for the following workouts: (1) Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit, (2) Get a Calorie Burning Workout With This Yoga Flow Series, & (3) 10-Minute Bikini Body Workout


  1. i'm still hooked on my girl jillian, but only do shred level 3. have you tried? you can get them on youtube for free I believe!

  2. will check out that shred immediately! free is my favorite.